Benefits Of A Scented Candle
Aromatherapy is believed to be beneficial in removing stress from your everyday life. Using scented candles around you can help you deal with anxiety and depression. It also helps in improving the quality of your sleep and life which is important for healthy living. While you might not even be aware of it, you engage in Modern Fragranced Candles aromatherapy whenever you light a candle and inhale its scent. “Aromatherapy” may sound fancy, but it really just refers to the practice of using scents to encourage positive feelings and relieve negative ones. For example, lavender scents can help ease anxious tension, while citrus scents promote energy and alertness.
One of the most obvious benefits of candles is that they are usually scented with amazing scents. Many of the popular scents used in candles are created with essential oils, which offer numerous benefits! Some essential oils offer relaxing effects with others can stimulate your brain and help you feel refreshed.
No matter what your approach to interior design is, candles add to your home decor. Aromatherapy candles are made without synthetic fragrances and use natural plant based fragrances. These natural scents have therapeutic benefits and help you feel relaxed, calm and energized. They can even help you focus, relieve headache symptoms and boost your mental function.
Candlelight creates a unique ambiance that can really affect the atmosphere of one’s home. Placement of candles also contributes to one of the benefits of burning candles in your home; adding candles in different areas of a room can instantly create a more intimate space that is warm and cozy. You can also create a peaceful and calming ambiance in an office or living area with candles that provide healing properties and ease the mind of stress. They are also the perfect way to set a romantic mood or the double as a great gift for a partner (or just for yourself!). A candlelit dinner with a romantic scent is a way to dim your surroundings and highlight your partner. Scented candles are more than just for the fragrance and decor, burning candles can also be beneficial for self-care.
It is amazing that the enjoyable act of burning candles is beneficial and elevating to your health. Self-care and taking care of your mind and emotions are part of staying balanced and living a healthy lifestyle. The scented mixture (a combination of liquid wax and essential oils and/or other aromatic ingredients such as spices or fruit extracts) is poured into clean jars that have one or more wicks in. Companies and handmade candle makers use special essences that often take years to develop so that the result is a balanced scent.
We’ve supplied candles to a number of yogi’s and therapeutic professionals. They all use candles during meditation and yoga sessions and it’s a wonderful way to support your practice. There are many visualization exercises and manifestation techniques that involve focusing on the flickering flame of a burning candle whilst sending your intentions into the universe.
With the right scents, lighting candles can aid in lowering your stress levels. Lavender, as mentioned above, is a great mental and physical relaxant. Peppermint and cinnamon give your mind a gentle nudge, helping you feel refreshed. On days you are feeling a little low, burning a candle in your room can improve your mood. The soothing fragrance of the candle works like an antidepressant.
Specifically, there have been many studies on the use of essential oils, such as lavender and rose, in addition to other pleasant aromas to reduce stress. Lavender particularly has been shown to decrease the self-reports of anxiety. If you’re trying to recreate a romantic atmosphere at home, you should definitely set up some candles and light them up. Choose scents that are meaningful to you and your partner—for instance, a beach cottage scented candle might recall your first vacation together. When in doubt, you can also go for classic romantic scents like roses and champagne.
Jasmine is perfect for any special romantic nights you might have planned, but it is also known to naturally reduce stress, depression, anxiety, fatigue, and even menstrual cramps. If you’re feeling extra tired, this would be a great scent to turn to. If you want to add a touch of style to a room, consider investing in some scented candles in the right colors as a finishing touch.