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If you’re new to meditation, try The Mindful Minute, where you practice breathwork, or Untangle, where you hear from real people and experts about the benefits of mindfulness meditation and how it can change your life. Many studies have been done on the benefits of podcasts and what they do for people mentally. A study shows that podcasts stimulate mental images more intensely than watching or reading, and cause listeners to pay more attention. Because people listen to podcasts instead of watching them, it forces listeners to use their imagination and build the images in their minds. That’s why people who regularly listen to podcasts have a stronger and more vivid imagination. With over 2,000,000 podcasts currently available worldwide, it’s inevitable that one or two will eventually find their way into our lives.

This article highlights the known and unknown benefits of listening to podcasts. All you need is a computer or smartphone, software to record your presentation, and a connection to upload it to the Internet. If you want to reach a wide audience, there are several sites that make podcasts available to listeners, including iTunes. You can purchase software packages that also allow you to edit podcasts, add sound effects, or save previous podcasts for later use.

Listening to audiobooks and podcasts develops listening and stamina and helps children develop their ability to listen and concentrate longer as they age. Start with 5- to 7-minute short stories and podcast episodes for younger listeners at home or in the classroom, building chapter books and novels over time. Check out all the benefits of listening to podcasts for therapists. The best thing about podcasts is that you can listen while traveling to and from work, or during your workday if you’re driving to different locations for meetings or appointments. You can even listen to them while exercising before or after work and participate in other podcast episodes in between push-ups. Many podcasts are designed for busy professionals, and the length of an episode fits perfectly into your busy schedule.

You don’t have to invest thousands in equipment and you don’t need a lot of experience. While your podcast content is the crucial part, having superior sound quality takes it to the next level and keeps people going. For each episode we create, we publish a special blog post, as this is another way to increase viewing and listening figures.

“One of the countless podcast episodes I listen to on a daily basis is Spotify’s Becoming Wise,” Joubin said. Let’s say you’re a writer of fictional stories, but you’re stuck with character development in a new novel you’re writing. By listening to podcasts featuring interviews with other fiction writers, you can gain insight into how they work through your own experiences and dreams to help develop characters in your stories. In turn, you can use these ideas to draw inspiration from your own life. Podcasts are great to listen to if you have free time when you normally would listen to music.

Prior to the study, other studies examined only a few stimulus conditions, and there were no studies that revealed semantic information within the entire semantic system of the brain in a comprehensive way. By looking at neuroimaging brain models that show the brain’s response to listening to two hours of spoken stories, the researchers found a symmetry in semantic representation in both hemispheres of the brain. This finding differs from previous studies that found localized semantic representation in the left hemisphere of the brain. The implication is that listening to podcasts is similar to listening to stories, which can stimulate many parts of the brain. Listening to different types of podcasts, such as meditation, comedies, or crime thrillers, will also activate different parts of the brain.

Some of the reasons mentioned are ‘To overcome a creative blockage’, ‘To keep abreast of current events’ and ‘To improve well-being’. Along with the right podcast recommendations to achieve these goals, there are a few keywords that help with additional searches for suitable podcasts. Most of the time, people listen to podcasts because they feel like they share brand values Library and traits. Build trust and people are likely to transition from engaged listeners to loyal customers. The most widely used podcast listening app in the United States in 2020 was Spotify, with 25 percent of listeners saying they used it to listen to podcasts. One of the biggest benefits podcasts offer is exposure to experts you wouldn’t otherwise have access to.